Homes of many people contain harmful elements, but people don’t recognize how many potentially harmful elements live there. Dust, mold and toxic chemicals trigger allergies and other serious illnesses are often unseen to the naked eye. People live in illusion that their homes are safe and clear.
To make a safety, healthy and happier place for you and your family (or roommates), your home must deal with this following changes.
1. Open your windows
People usually use candles and air fresheners to camouflage odors. While their fragrance is refreshing, they also contain toxic ingredients. Their fragrance has negative effects on your health. Fresh air must circulate in your house to destroy unpleasant odors. To create a healthy habitat, you must open your windows, every day.
2. A good option is an air purifier
In cold climates, a good choice is not always to opening a window. An air purifier is a finest practice for remove allergens, pollutants, gases and odors from the air you breathe.
3. Often change your furnace air filters
A high-quality air filter catches up to 95 percent of dust molecule. When set up a healthy habitat, people frequently forget this step. On every three months, you need to change your furnace air filters or more often if you suffer from mild respiratory illnesses, asthma and allergies.
4. Natural cleaners are great option
Giphy Conventional household cleaners contain highly hazardous chemicals and thus, carry “caution: poison” labels. To avoid vulnerability you can use combos of four: baking soda, vinegar, hydrogen peroxide and lemon juice to clean your house. Different combinations of these will help you wash the dishes or remove grease from your stove. For shine and sparkle window use this four. They don’t contain harmful ingredients for your health.
5. Remove mold
Mold spores are one of the essential culprits of respiratory problems. They expend rapidly in damp, poorly ventilated expansive, such as bathrooms, laundry rooms and garages. Exposure to mold spores can provoke allergy attacks, asthma, coughing, wheezing and a myriad of another symptom. The rapid way to destroy small mold contamination, you can use hydrogen peroxide, vinegar and baking soda without harsh chemicals. Large areas of mold growth must be treated only by competent professionals.
6. Install a water filter
Local water filter tap is contain harmful toxin such as lead and pesticides. For chlorine is proven that it can cause cancer. It always present in tap water to slay germs and bacteria. A water filtering system will diminish your exposure to harmful chemicals.
7. Hardwood or laminate flooring
Carpeting have many positive quality, such as keeping your feet warm and muffling footsteps. The bad this is that induce harbors dust, mites and odors. Replacing carpet with cork or bamboo flooring is long-lasting, easy to maintain and environmental.
8. Obligatory Install a humidifier
Dried winter air causes coughing, sinus problems, nosebleeds and dry skin. A humidifier infusing the air with water vapor and reduce this issues. In every room individual humidifiers must have their position. That can help you combat various health problems.
9. Throw away from non-stick cookware
Teflon and other non-stick pots and pans can produce toxic chemicals into food while you cook. This is proven. To make your food healthier you need to do replacement with cast iron, ceramic and stainless steel cookware.
10. To keep your food use glass containers
Plastic food package for storage your food may soak cancer-generating chemicals into food when being heated. When you need to storage food healthier for use are ceramic and stainless steel. You can do this for both: hot and cold foods. If you do this innovation for your home, you can protect your house and make a safe and healthy place for you and your loved ones.