It is known for all of us that eating plenty of fruit and vegetables are good for our health. But some foods have extra beneficial properties. Scientists have found for a long time more about beet, primarily because of its unusual combination of antioxidants it contains. We also can say that beet can help people who have excess kilograms to lose them. It has very powerful and anti-carcinogenic properties.
Beet is easy to cultivate for everyone who lives in the house and have garden. Its special combination of nutrients makes red beet a magnificent vegetable.
Chronic diseases are on the rise constantly, it is more important than ever to protect yourself from illness. One of the easiest ways to do it is to make some change in your diet.
Heart disease, strokes, diabetes, and cancer can be preventable to some degree. That makes good sense to look after your body in every way you can. Humble beetroot is vegetable with power to fight illness better than the rest.
The pharmaceutical companies have proven its variety of health benefits. It has strong vasodilatory properties, flavonoid pigments and organic nitrogen.
SCIENTIFIC RESEARCHES INCLUDING THE HEALTH OF EYES
The scientists have specifically explores nitrates and how they produce nitric oxide in the body. This includes its effects on the retinal microvasculature, including the blood vessels in the eyes.
Pharmaceutical giants like Pfizer and AstraZeneca have considered the exploration. There have not been developed medicines based on the results. Probably, because there is no incontestable information that proves a link between the effects beet has on the eye health.
BENEFITS AND PROPERTIES OF THE BEET:
IT IS A VERY DIGESTIVE FOOD
You not only drink beet juice to detoxify your body perfectly, its fiber content helps you avoid constipation and stomach problems.
CONTROLS THE LEVELS OF CHOLESTEROL
It can reduce the levels of bad cholesterol and increase levels of the good cholesterol in your body.
IT RELIEVES FATIGUE
The beet nitrate helps you relieve distress and be more resistant.
IT IS A NATURAL DIURETIC
Consuming beet regularly can help you easily eliminate liquids. In that way you will release all the toxins. So your body can be perfectly clean.
IT REDUCES THE BLOOD PRESSURE
Juice beet has ability help you to prevent heart attacks. It also protects you from cancer, especially colon cancer.
We give you ingredients to prepare totally natural juice for improving your vision, clean the liver and colon. Try this effective remedy NOW.
Ingredients you will need are:
1 organic beet
2 organic carrots
4 organic oranges
All you need to do is to add the ingredients into blender and blend until you get a homogenous mixture. When is done serve and drink immediately.
You can eat beets raw. First remove the thin skin, slice it and season with salt, pepper and lemon juice. Healthy snack is ready. You can also add to any salad.
A Few Words of Warning:
Beets contain oxalates. Consume beet in excess can cause bodily fluids to crystallize. People who have kidney or gallbladder problems must avoid beetroots because they can worse kidney and bladder stones.