Pumpkin seeds are also a great alternative which helps in the prevention of the prostate growth , because its content cucurbitacin. This is the home remedies that are used to treat an enlarged prostate. Every day into your breakfast and dinner you can Include more pumpkin seeds.
Example: eat a tablespoon of pumpkin seeds every day, but avoid salt.
Pumpkin seeds are a good source of antioxidants, magnesium, zinc and fatty acids, all of which may help keep your heart healthy.
The animal studies have shown that pumpkin seed oil can also help reduce high blood pressure and high cholesterol levels.
For heart disease these are two important risk factors.
A study involving 35 postmenopausal women found that pumpkin seed oil supplements reduced diastolic blood pressure by 7% and increased the “good” HDL cholesterol by 16% over a 12-week period .
Other studies suggest that it may be the nitric oxide enzymes contained in pumpkin seed oil that are responsible for its positive effects on heart health.
Nitric oxide improving blood flow, helps expand blood vessels and reducing the risk of plaque growth in the arteries.
We are going to present you a wonderful natural remedy for an inflamed prostate. It is about a remedy for an infusion with pumpkin seeds.
This you need to prepare the remedy:
- 1 handful of fresh pumpkin seeds
- 1 cup of water
Pumpkin seeds are beneficial for you in two ways:
They contain a substance that prevents the inflammation. They have a diuretic effect, so they will allow you to empty your bladder without much effort. As a matter of fact it helps you improve the problem with enlarged prostate?
If you decide to prepare the infusion you must to crush a handful of fresh pumpkin seeds for each cup of water. Put the water to heat up and when it starts to boil, remove it from the heat and add the crushed seeds. Then, let the infusion stay for 10 to 15 minutes, and strain it to separate the pieces of seeds.
Every day drink a cup of this infusion made of pumpkin seeds and soon you will notice that your health is started to improve!