Ginger is a flower plant that originate from China . It is a remedy for upset stomach, colds, viral infections and infected throat. Ginger it is good to combine with carrots, apples, peaches and chocolate.
Do you use it in your diet?
If your answer is NO, we advise you to include it in your diet even on a daily basis. It is great for your body and health.
For health purposes, we attach our recent syrup with ginger and honey so you can prepare it.
Here are what you need for this recipe:
- 1 large ginger root, peeled and chopped into cubes
- 6 cups of water
- 1 brown cup with wildflower honey
First, put the ginger in a pot of boiling water on medium heat. Boil it from 45 minutes to 1 hour. During that period, you can shrink the amount of water to 2 cups. After this step, leave the water in the pot to cool a bit and strain the water. Add the honey, stir with a wooden spoon to mix and cover the pan again. Put it on the fire for 15 minutes over low heat. The prepare syrup put in a glass jar with a lid and keep it in fridge. In this form it can stay last several weeks.
How to use?
In a glass of mineral water add 1 teaspoon of the syrup and a drop of lemon . In 1 cup warm water add one teaspoon of syrup. You can drink it as a cure for colds.
Health benefits of this syrup:
- Helps improves digestion,
- Cleanses the stomach
- Beast constipation,
- Clean the lymphatic system,
- Give an instant boost of energy,
- Cleans your urinary tract
- For oral health,
- Help for weight loss,
- Gives you a clean skin.
If you like our recipe, share with friends!