Ovarian Cysts Frequently Problem Of Every Women. How To Prevent Naturally?

To have a Ovarian Cysts is actually quite common and most women develop at least one at some point in their lives. Ovarian cysts are pockets or sacs that are filled with fluid. They are found in one or both ovaries. Statistics shown that most women who are about to hit the menopausal stage have at least one cyst. While almost 15% of post-menopausal women experiencing with the same thing.
Cysts are often appears for no reason and usually are benign. But, there are some, called pathological cysts that can be cancerous.

Normally ovarian cysts don’t need treatment because they can disappear in a few months on their own. For many women they can cause discomfort, women with some symptoms such as:

  • Pain during sex
  • Pelvic pain before or during menstruation
  • Pain in the thighs or lower back
  • Pressure in the bladder or rectum
  • Abdominal bloating
  • Vomiting and nausea

Luckily, natural remedies can help you to reduce the size of the cysts and even get relief from the symptoms.

Heat Therapy
You can use heating pad by simply placing on your abdomen or your lower pelvic area. Leave to stay for 15 minutes and get the relief you need. You can also use a bottle with hot water.

Castor Oil
This remedy is effective in clearing toxins and excess tissues. It has been used for years. You just need to soak a piece of cloth with castor oil. Then, applying it on your abdomen can help shrink the size of the cyst.

Herbal Tea
Herbal tea can help treat ovarian cysts and even alleviate pain or discomfort. Chamomile is the best tea for cysts, because it has a sedative effect not just for relax you, but also reduce the pain. Tea can regulate irregular menstruation cycles because it can stimulate blood flow.

Apple Cider Vinegar
Deficiency in the mineral potassium can cause ovarian cysts. High is potassium ACV use just take a tablespoon of the vinegar or add in a glass of warm water. Once or twice a day you can drink it. You can also add a tablespoon of blackstrap molasses.

There are many herbs: maca root, black cohosh root, milk thistle seed, and wild yam root. They are just some of the recommended herbs for treating ovarian cysts.

The natural process of ovulation can be caused by high levels of estrogen which can lead to the appearance of cysts. You need to avoid exposure and with reducing estrogen in your body is very helpful naturally way for treat ovarian cysts. To reduce estrogen, follow this healthy tip: avoid eating soy foods, drinking from plastic bottles, microwaving foods in plastic and not to use products with parabens.