Most of the people often neglect gallbladder mostly because you think that it doesn’t have any impact on your health. But, statistics show that at any point in their lives a third of all women deal with bladder problems. Bladder dysfunction can cause pain and discomfort which means that we need to do something to raise the general awareness of this problem.
The foods you eat have enormous impact on the function of your organs, including your gallbladder.
Have you ever heard about hibiscus? Everyone should know that hibiscus infused water is a super tasty way to treat bladder issues.
In the vivid blossoms not only belongs “hibiscus.” Hibiscus include a varied genus of the flowering plant, involving bright white Hibiscus arnottianus, pale pink Hibiscus hirtus, bright yellow Hibiscus hispidissimus, and deep red Hibiscus rosa-sinensis.
Hibiscus sabdariffa, or troselle flower, releases large magenta blossoms. Long time the roselle flowers have been used in the treatment of numerous ailments. The calyces of the flowers are full with the compounds for your bladder needs.
The calyces are collect and for use you should dry them. Exist many recipes of hibiscus tea, but everyone have one favorite. Aqua de Jamaica is a tasty Mexican drink made from dried hibiscus, ginger, cloves, and cinnamon. This refreshing juice they serve on the rocks. People in Sudan usually like to prepare their karkade. The hibiscus flowers they soak in ice-cold water and it stay for days to obtain the perfect taste. But, our recipe for hibiscus tea is very easy and simple. We just prepare a hot water and put hibiscus tea bags into. Is there anyone who does not want а cup of sweet and tart hibiscus tea?
How does it work?
Hibiscus tea has numerous health benefits. It contains tartaric, ascorbic and citric acid. Mentioned healthy acids can clean the body and improve optimal function of every organ. This detox power calms inflammation. You can feel and look better.
As an excellent diuretic hibiscus tea help you to urinate more and less toxins will harass your body. Also, this red tea regulates blood pressure.
Many contaminants are released through the urine and your bladder is filled with them. So, you should go more often to the restroom to actually help the bladder repair itself.
Known to everyone is that soda and coffee harm the bladder. Artificial sugars and caffeine cause severe pain and bleeding because irritate the lining. Instead of coffee drink hibiscus tea to strengthen your bladder.
Extra tips for you
Protect your bladder and boost your optimal health with these extra tips:
Almost every product at the market contains sugar. But, for your bladder it is worse, because sugar causes bladder infections or UTIs. Always remember that bacteria feed on sugar. So, eat more fruits and avoid sweets packed with artificial sugars.
Avoid hot spices
Spicy foods have harmful effects for your bladder. The burning sensation harms your bladder, too. Stay away from strong spices or limit their intake.
Avoid dairy products
If your body doesn’t “like” lactose keep away from your diet using of dairy products. To determine which dairy products damage your body, select the food you eat.
For any problems consult your doctor. Ask him to give you professional advice relate with your issue. Look for a proper treatment. Change your lifestyle and introduce healthy changes to your dietary habits. Include more drinking of hibiscus tea.