Today we are going to present the excellent and well known remedy since ancient times. A simple spoonful of olive oil with lemon can have enormous benefits for your health. It is an ideal blend against headaches, constipation and arthritis.
This remedy not long ago, has acquires a great popularity. It does not cause side effects. You can prepare it in your own home.
Olive oil is also called liquid gold and was highly valuable by the Greeks and Romans. Wonderful mix can treat many diseases and conditions. If you use it today, you will start using every day.
Natural derived from the olive fruit. Extra virgin olive oil only requires minimal treatment and handling during the extraction process. The nutrients are preserves. Lemons contain vitamin C and vitamin B, proteins, potassium, carbohydrates and phosphorous.
Combine juice from 1 lemon or lime with 1 tablespoon of olive oil, that’s all.
Health Benefits of taking this mixture in the mornings are:
This combination helps lubricate the lining of the intestines in the stomach. It may activate the function of the bladder and gallbladder. It contains numerous antioxidants that can help eliminate all the harmful bacteria from body and help to improve your digestion.
Against Cardiovascular Problems
Plentiful oils with omega-3 fatty acids. They will help you control and improve your blood circulation. Olive oil is affluent in fatty acids that help remove bad cholesterol. It has anti-inflammatory properties.
Balances liver and gallbladder
When we feel heavy, swollen or tired, this remedy will help us to eliminate all potentially damaging toxins from our liver and gallbladder.
Helps you against rheumatic pains
One teaspoon of this recipe is fighting against rheumatic pains thanks to the anti-inflammatory properties. Clean your body if you have insomnia, slow digestion or headache.
Skin, Nails and Hair
To strengthen weak, brittle, breaking or chipped nails, try mixing 1 tbsp. of olive oil with 1 tbsp. of lemon juice. Soak your nails for 10 minutes before you go to bed. You can also sleep in thin cotton gloves to allow the lemon and olive oil mixture to penetrate your nails overnight. Mix and drink 1 tbsp. of olive oil with fresh-squeezed lemon juice to help maintain a lustrous hair and smooth skin.
Taking this natural remedy can improve your health and your life in general.
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