In the United States 80 percent of process foods are genetically modified. However, in many European developed countries, Austria, France, Germany, Greece, Hungary and Luxemburg, the production and sale of GMO products are forbidden. Tomato is a nutrient-dense, super-food that most people should be eating more. Tomato is noticeable as a “functional food”. It can prevent chronic disease and deliver other health benefits.

Tomato is good source of:

  • biotin
  • vitamin C
  • vitamin K
  • molybdenum

It is a very good source of too:

  • potassium
  • copper
  • manganese
  • vitamin A (in the form of beta-carotene),
  • vitamin B6
  • dietary fiber
  • niacin
  • folate
  • vitamin E and phosphorus.

We should eat fruit and vegetables for our health. But, the question is: Vegetable and fruit, that we eat are really healthy? Exist people, who can’t recognize the GMO tomato. We can help you, how to identify these types of tomato.

FDA is deciding this fact about GMO. If you consume tomatoes with a hybrid species with frog genes. Do not have a reason for care. They become resistant to low temperatures. Many of consumers are anxious about the fact that they consume “frankenfood “. Now, here you can read whether the vegetables you buy are genetically modified fruits and how to determine.
This is how you can recognize: First, you should know that fruits and vegetables are grown in the usual step (with the injection of chemicals).They are labeled with a code consisting of four digits.

Organicaly grown fruits and vegetables , have a price tag with a code of five digits, starting with 9. Fruit and vegetables, genetically modified (GM) have a price tag with a code. Code consist five digits starting with the number 8.
Remember and
share with your friends this tips. It is really important to know. It is great help for your healt.

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